Saturday, July 10, 2010

How to Cure Pimples by Following a Natural Diet?

Pimples are the common problems seen in children, adults and as well as teenagers. Here in this article you will know the how to cure pimples by taking good diet and avoiding artificial products.

It is highly irritating to go out with pimples, especially with your life partner. Apart from ugly look, pimples also sometime cause pain. Using chemically prepared creams and ointments will aggravate your problem. First, we must understand the reason for these pimples and then select the ways to get rid of it. Pimples are mostly caused due to the accumulation of sebum oil, excess heat and hormonal changes. All these problems can be rectified through a proper diet. 90% of the children who are in the stage of puberty will have pimples on their face. So, in this article you will learn about the diets that help in curing pimples.

* The right food for curing pimples

The first thing we advice you is to take plenty of fruits. Raw fruits that are free from artificial sugar are more effective. If you want to take the fruits in the form of juice, then do not add sugar, instead add natural honey. Honey purifies the blood cells. Honey is also a good antioxidant.

Take raw vegetables like cucumber, tomato, carrot, radish etc. All these vegetables give growth to fresh energetic cells. Add one green in your daily diet. Greens and fibre foods are prescribed to keep the body energetic, free from viral infections etc. Avoid oily, spicy and junk foods to get relief from the pimples quickly.

Drink more water to remove the toxins stored in the body. Drink healthy liquids such as tender coconut water to keep the bowl movement simple.

* Few ancestral methods to cure pimple

a) Ice bag massage given every night will reduce the swelling.
b) Boil basil leaves in a cup of water and filter it. This solution if applied regularly on the pimples will allow the pimples to vanish in few weeks.
c) Use soaps that contain neem, turmeric and other antifungal agents. Or use odorless soaps that are free from chemicals.
d) Keep the face oil free and avoid using artificial makeup kits when you are in the exercise of wiping away your pimples.

So, when you follow these instructions for two weeks, not only you will get a clean face, but also a healthy life. Yes, the above diets will completely remove the toxins from the body giving way for fresh cells.

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Article Source: http://EzineArticles.com/?expert=Mike_Gate

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